<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Shondelle the Fat Loss Expert &#187; Hollywood</title>
	<atom:link href="http://www.hollywoodflpersonaltrainer.com/tag/hollywood/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hollywoodflpersonaltrainer.com</link>
	<description>Fat Loss Tactics, Tips and Tools</description>
	<lastBuildDate>Wed, 17 Aug 2011 19:48:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.5</generator>
		<item>
		<title>Kitchen Raid: Part 2</title>
		<link>http://www.hollywoodflpersonaltrainer.com/2010/01/11/kitchen-raid-part-2/</link>
		<comments>http://www.hollywoodflpersonaltrainer.com/2010/01/11/kitchen-raid-part-2/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 00:41:35 +0000</pubDate>
		<dc:creator>Shondelle</dc:creator>
				<category><![CDATA[Exercise & Nutrition Video Clips]]></category>
		<category><![CDATA[FL]]></category>
		<category><![CDATA[Hollywood]]></category>
		<category><![CDATA[Personal trainer]]></category>
		<category><![CDATA[personal training]]></category>

		<guid isPermaLink="false">http://www.hollywoodfloridapersonaltrainers.com/?p=404</guid>
		<description><![CDATA[<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" width="416" height="312" id="mbox_player_7a9eddb01a17ebc3f5"><param name="movie" value="http://www.motionbox.com/external/hd_player/type%253Dsd%252Caffiliate_name%253Daol%252Cvideo_uid%253D7a9eddb01a17ebc3f5" /><param name="allowScriptAccess" value="always" /><param name="allowFullscreen" value="true" /><embed src="http://www.motionbox.com/external/hd_player/type%253Dsd%252Caffiliate_name%253Daol%252Cvideo_uid%253D7a9eddb01a17ebc3f5" type="application/x-shockwave-flash" pluginspage="http://www.adobe.com/go/getflashplayer" width="416" height="312" allowFullscreen="true" allowScriptAccess="always" name="mbox_player_7a9eddb01a17ebc3f5"></embed></object></p>
]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" width="416" height="312" id="mbox_player_7a9eddb01a17ebc3f5"><param name="movie" value="http://www.motionbox.com/external/hd_player/type%253Dsd%252Caffiliate_name%253Daol%252Cvideo_uid%253D7a9eddb01a17ebc3f5" /><param name="allowScriptAccess" value="always" /><param name="allowFullscreen" value="true" /><embed src="http://www.motionbox.com/external/hd_player/type%253Dsd%252Caffiliate_name%253Daol%252Cvideo_uid%253D7a9eddb01a17ebc3f5" type="application/x-shockwave-flash" pluginspage="http://www.adobe.com/go/getflashplayer" width="416" height="312" allowFullscreen="true" allowScriptAccess="always" name="mbox_player_7a9eddb01a17ebc3f5"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hollywoodflpersonaltrainer.com/2010/01/11/kitchen-raid-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

