Success Stories

I began to shed those unwanted pounds

steven farbman I began to shed those unwanted pounds“Please take it from a guy who likes instant gratification, Synergize works! Just slightly modifying my diet, and working out two times a week, I began to shed those unwanted pounds. My pants became looser and people began to notice the difference. I actually look forward to the work outs as a way to blow of some steam at the end of a stressful day. Shondelle and JP are terrific instructors, and the classes are small enough so they make sure you are properly doing all the exercises which are constantly changing, keeping the workouts fresh and challenging. I highly recommend Synergize to those who are ready to begin to feel better and look great!”
Steven Farbman, Trial Lawyer

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In my entire 47 years on this planet no one has ever told me I look extremely fit…

karin valentine In my entire 47 years on this planet no one has ever told me I look extremely fit...“I went out with a group of people last night, some older some young but my age group. Two of the women I met for the first time, kept saying how fit I look. In my entire 47 years on this planet no one has ever told me I look extremely fit. Although I have never been obese, I have always been over weight or large. I have to tell you I had no appetite for dinner and I skipped dessert. So thank you for that, no one has ever said I look really fit and it was amazing to hear!!!!!!!!!!”
Karin Valentine

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My friends and family have noticed the complete turnaround

cheryl dunne My friends and family have noticed the complete turnaround“Without drugs, I have gained control over my eating where I can walk away from sweets, choose not to eat foods that are not “supportive” (love that word), feel satiated without overindulging, and feel great and empowered.

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I lost 6% body fat…

candace sheitalman I lost 6% body fat...“Working out at Synergize! has made me feel so much better! I am fighting those last few pounds of baby weight but in the first eight weeks, I lost 6% body fat. So, I am heading in the right direction and it feels good. I really enjoy the workouts and feel so accomplished afterwards, especially when I go home and show my hard-core Synergize! moves to my husband!”
Candace Sheitalman

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I fit into my work clothes again which is very exciting!

sarah evans I fit into my work clothes again which is very exciting!“Thanks to Synergize! I fit into my work clothes again which is very exciting! I can see a big difference in my body compared to how I looked when I started the program nine weeks ago! looking in the mirror in class during the first few weeks was so disgusting for me! I have a ways to go, but at least now I look more like myself when I see myself in the mirror doing the workouts.

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Success Stories

“I have been a client of Synergize for 8 months. I look forward to each and every workout. I have been a member of several local gyms but never achieved the results I’ve seen here at Synergize. The environment is friendly, the trainers keep you focused, and the workouts are never boring. I like that it’s a ONE STOP SHOP -exercise, nutrition, healthy lifestyle education, family friendly events, fun classes and motivational daily emails. My waistline is shrinking and I’m on my way to achieving my goals.”
Randy Stern Aventura, Florida

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