Mar, 16, 2010
Feb, 19, 2010
Feb, 17, 2010
Feb, 14, 2010
Want to feel the love and be inspired inspired on this Valentine’s Day?
Body Transformation and Fitness may not be his area of expertise, but this is one inspiring dude, and his wisdom can be applied to EVERYTHING!
Read more on Watch This Dude & Be Inspired…
Feb, 11, 2010
It’s not Valentine’s Day yet,
but you’re going to LOVE this partner workout I’ve put together for you.
And even more, you’re going to LOVE the 2 for 1 Valentine’s Day Training Promo I’ve got going on until Feb 14th at midnight.
Read more on Valentine's Day Partner Workout…
Dec, 14, 2009
I’ve put together this fun and intense 12 days of Fitness Workout to get you through a goodpart of the holiday season without gain a pound. First, watch the video with the exercise demonstrations below, but the workout is also explained below, Enjoy & Train HARD
Read more on 12 Days of Fitness Workout…
Nov, 27, 2009
Well, we’ve made it through the first major feeding frenzy of the holiday season. I hope you had a wonderful Thanksgiving!
If you indulged as much as I did, you probably have some extra calories to get rid of, and I suggest you do so before the holiday party marathon begins, because then those extra calories start adding up VERY quickly.
Read more on Post Thanksgiving Fat-Blasting workout…