Yoga for Athletes
A Special Workshop Featuring Yogarosa
Friday, March 19th, 6-8pm
Guest Teacher, Rosa Santana, owner and Director of Yogarosa, a yoga studio in Hallandale Beach, FL is coming to Synergize. As a child she danced Ballet, as a teen she ran track. As an adult she was a Personal Trainer and Fitness enthusiast. Overcoming tight hamstrings, and a bad back, She understands the challenges of being stiff. She has devoted herself to the ancient discipline, science and art of yoga since 1995, when a slip and fall accident left her unable to work out at the gym. She is now known as Yogarosa, and has introduced hundreds of novices to the healing benefits of yoga.
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