“I have been a client of Synergize for 8 months. I look forward to each and every workout. I have been a member of several local gyms but never achieved the results I’ve seen here at Synergize. The environment is friendly, the trainers keep you focused, and the workouts are never boring. I like that it’s a ONE STOP SHOP -exercise, nutrition, healthy lifestyle education, family friendly events, fun classes and motivational daily emails. My waistline is shrinking and I’m on my way to achieving my goals.”
Randy Stern Aventura, Florida

When I walked into Synergize almost four months ago, I was a size 16, badly out of shape from having my two kids, and hadn’t worked out in years. I was self conscious about how much fitness I would be able to actually achieve. But unlike most gyms, the folks at Synergize took a vested interest in making sure I didn’t fail at any of my original goals. Following up with how I was eating, how often to eat, and simply knowing my name – and mentioning often whenever they saw the fruits of my efforts has inspired me greatly to take it day by day and not to give up. I can’t believe I waited so long to give this to myself. I am now comfortably in a size 10 (and can close the button in an 8 for the first time in my life!) . I feel so much better healthwise, have more optimism, and have more energy for my kids than I ever had before. And after 15 years of marriage, my husband is all over me like hobo on a ham sandwich!
Lorraine Brown, Hollywood, FL 33020

“I don’t have the exact weight or measurements for us when we started, but my husband has lost about 20 lbs. and has went from a size 38 to 34 pants. I have lost about 12 lbs. and dropped 2 sizes too.”
Janice King, Flight Attendant

“I may not have my six pack abs YET BUT I do have a FOUR PACK, I couldn’t believe my eyes I was actually jumping UP AND DOWN in my bedroom. My abs have never looked this good EVER not even at my skinniest when I weighed 115lbs. THANK YOU THANK YOU THANK YOU.”
Liza Seffer

“It is coming to the end of three weeks now and I am soo happy with my progress. I have hung up in my bedroom 3 jean shorts (all smaller than each other) that I have had from ten years ago that I never had the heart to give away or throw away. My goal at the beginning of this program was that I give myself 3 months to get in each one of them…AND I am Proud to say that I can get in the first shorts comfortably already…HOORAY.. I would not have been able to do it without Synergize!…Thank you again…so much..I will forever be grateful…..“
Marguerite McPhee

“I am extremely pleased with my progress. I’m fitting into clothes I have not worn in 2 years and I feel better. The added benefit of getting in better shape (endurance) is more that I expected. My efforts alone, (walking every morning), were not enough, so I’m glad to be pushed “a little”. Hope your as happy as I am & THANKS!!!”
Carl Bergstrom, Hollywood FL

“For years, I’ve been obsessed with the number on the scale. Since working with Shondelle, I’ve come to realize and believe that it’s not all about my weight, but how I look and feel in my clothes. This program has helped me drop inches and build muscle. My body is more tone than it has ever been, and the numbers on the scale means nothing to me anymore!”
Alison D. Hibbert, Pembroke Pines, FL

“I have more energy! I’ve lost 20 lbs! I feel great about myself! This program is the BEST by far”.
Jo Anne Hiery, Hollywood, FL

“My clothes are looser and I am not feeling so fat. I went to Publix and got on the scale and I weigh 10 pounds less. I started dancing like I won the lotto. I am so happy and I can’t say thank you enough for your help.”
Jessica Mazzotti, Miramar, FL

“Training with Shondelle is the best thing I’ve ever done for myself. She is all you could want in a professional: attentive, conscientious, and highly knowledgeable. Without a doubt, you can count on Shondelle to help you attain your personal best”.
Leslie P. Schindler, Interior Designer

“When I first started training with Shondelle, I was a flabby 90 lb. weakling, except I didn’t weigh 90 lbs! Body fat was 26% which she still says is not bad, but less than one year later, I’m at 20%. My bone density test reveals that I am better than 90% of all women, not just women in my age category. I can lift a lot of weight (including my heavy dogs) and my body has definition. But I’ve also learned a lot about physiology and the psychology of eating from Shondelle. She is worth her weight in gold! Thank you Shondelle”
Dr. Mary Ann Von Glinow, Professor

“Since working with Synergize!, I have lost lots of inches and body fat. I feel and look better than I have in many years. No doubt, the principles I have learned here have enabled me to finally understand what it takes to transform my body safely, permanently, and effectively. My overall health is excellent! ”
Cameron Benson, City Manager of Hollywood

“I’ve used several fat loss and fitness programs in the past and haven’t had the rapid results that I’ve had with Shondelle and The Fitness Playground. I feel it is due to the comprehensive approach that she applied to the fat loss process. Shondelle’s expectations are realistic and you will actually see results. I would highly recommend Shondelle to my friends and my patients.”
Belinda Peters, ARNP

“In a little less than a year I lost 30 pounds and felt better than I had in years thanks to Shondelle and her training methods”.
Chris Ceron, Financial Analyst

“In the beginning I was skeptical about personal training, but in several months I made more progress with Shondelle than working out for a year and a half by myself. Shondelle is a superb teacher, who encourages you to achieve more than you thought you could.”
Wendy Jacobis, Attorney

“Since I started training with Synergize! I not only look better but I feel better. Shondelle is an inspiration. You can’t go wrong following any of her plans.”
Jennifer Del Borrello, Aesthetician

“I have been battling with that last 10 pounds for two years. Training with Shondelle at Synergize has given me that extra push that I need to make my goals a final reality! Finally, the results are starting to come and I am thrilled! Bikini season, here I come!”
Betsy Ozuma, Accountant

“Although I am a fairly new member I feel joining Synergize! is one of the best things I could have done for myself in the new year. The workouts are challenging and I can already see improvement in my stamina, fitness level and motivation to exercise”.
Jackie Donis, Counselor

Joining the Synergize! program has been a great beginning to the rest of my life….I owe much of it to you. You have knowledge, you have been a wonderful motivator, and you sincerely care about us…Thank You
Heather Gonzales

This entry was posted on November 3, 2009 at 11:38 am. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

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