Why Synergize?
Thank you for taking the time to inquire about Synergize Home of CrossFit 954! I realize that you have many weight loss and fitness options available and I’d like to take the time to sincerely thank you for considering Synergize! for your Weight loss and fitness needs.
Synergize! was founded in the fall of 2006. Since then we have helped over 2,000 and counting clients improve their bodies and their lives via our Synegistic Body Transformation Program. Synergize! is a CrossFit training studio in East Hollywood that specializes in weight loss and body fat reduction, although we also service men and women who simply want to get in better shape and sculpt their bodies. For 5 years in a row we have been voted the ‘Best Place To Workout’ by The Hollywood Gazette. Although I know that any gym/fitness facility owner would say that they are the best option available to meet your health and fitness needs, I am 100% confident that your experience at Synergize! will be like no other. I am not saying this to ‘toot my own horn’, but because I know that our staff, out training methods, and our philosophy are unmatched by most.
Here’s how we’re different from your other options:
Benefits of The Synergize! Body Transformation Program:
LOSE WEIGHT & BURN FAT – The Synergize! Body Transformation Program caters to individuals who want to lose weight, lose fat and improve general fitness. Therefore our workouts are geared towards MAXIMUM CALORIE
EXPENDITURE AND FAT LOSS – not only during your workout but up to 24 hours after!
INCREASE METABOLISM – One of the most effective ways to maximize your fat-burning potential is by increasing your lean tissue, or muscle. Muscle burns fat; in fact every pound of muscle you gain will burn an extra 35-50 calories per day. Therefore, by implementing strength training into your exercise program, which will add muscle (not size) to your physique, you will turbo-charge your metabolism, allowing you to burn fat 24 hours a day.
DEVELOP SUPPORTIVE EATING HABITS – Knowing how, when and what to eat is well more than half the “battle” in the process of losing weight. The most rigorous exercise program will not yield positive weight loss results if you do not understand how to eat to lose body fat. For this reason a major component of the Synergize! Body Transformation program is to learn proper nutrition.
GET STRONG, LEAN & FIT – Without a doubt, the Synergize! GroupFit Body Transformation Program will have you looking better than you have before, but just as important is how you feel and function. Synergize! strives not only to create slimmer and sexier bodies but also ones that are strong and can move efficiently.
LEARN PROPER EXERCISE FORM & TECHNIQUE – Exercise is only effective if performed correctly. Not only will you increase your chances of injury by using improper exercise form, but also, you will not receive maximal results. We will teach you how to exercise safely and efficiently.
RECEIVE CONSTANT MOTIVATION – Many people know what to do to lose weight, but very few individuals actually get themselves to do it. Although you must be self-driven to adhere to your program, we will strive to motivate and inspire you throughout your body transformation journey in order to help you stay on your path.
HAVE FUN – If you continue doing the same exercise routine over and over again, not only will you eventually stop seeing results, but you will also become extremely bored- and most likely quit your program. For this reason, no two workouts are ever the same at Synergize! Not to mention that the support and camaraderie of your peers makes each workout a lot more enjoyable and motivating.
GET RESULTS! – The major reason why so many people are inconsistent with their exercise or nutritional programs is because they don’t see progress, or the results they are seeking. Observing consistent change in your body is undoubtedly, the greatest motivator of all. It is the ultimate goal of Synergize! to ensure that you consistently see and feel RESULTS!
